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Empowerment Coaching for Life & Business, Intuitive Eating Counseling, Relationship Coaching, Reiki Healing

Create a life of joy and fulfillment. Reduce stress and overwhelm. Discover more peace and calm in your life. Make peace with food and learn to trust your body. Move into the next chapter of your life smoothly and easily. Discover a new life or business of your dreams. Go from disempowered to superpowered!

Create Your Empowered Life!

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I will help you make the changes you’ve been wanting to make for a long time!

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 Create Your Vision

 
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Discover your purpose, passions, and priorities.

Embrace self-care and make time for yourself.

Learn healthy boundaries.

Master time-management.

Finally make peace with food and exercise.

Ready to start creating an empowered life NOW?

Schedule a complimentary discovery call with me today.

 

How We Can Work Together

Would you like to feel more calm and peace in your life? Would you like to feel more joy? Are you experiencing a major life transition? Are you unclear about what’s next?

 
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Stress and Overwhelm

I will help you master your time-management, learn and practice using healthy boundaries, and embrace self-care so you can make time for yourself. I am a compassionate confidante who you can share your challenges with. I will help you create a life with more peace, calm, and freedom to do what you want when you want to.

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Life Transitions & Purpose

I will help you move through your life or career transition smoothly and easily. I will take you through a unique self-discovery process that will help you discover your purpose, passions, and priorities so you can create a life, career, or business that you love!

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RElationships

Are you experiencing relationship challenges? Or perhaps you want to enhance your current relationship? Maybe you’d like to find a new loving relationship? I help couples and individuals heal their relationships with themselves and others. Are you ready to get started?

 
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INTUITIVE EATING COUNSELING

Are you ready to make peace with food? Would you like to re-learn how to trust and listen to your body? I will join you on your journey to nourish your relationship with food and exercise, discover your authentic self, and free yourself from diets!

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DISTANCE REIKI HEALING

Reiki is a Japanese energy healing technique used to increase relaxation and reduce stress.

Reiki has been shown to relax the mind and body as well as decrease pain and promote healing. Contact me to find out more about how I can help you.

 
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Kind Words from Clients